I will be speaking in this event on 20th Jan 2018, together with my friend, Grace Wang. We will be sharing on "Life, Love & Sex" education, a workshop that we conducted in Dec 2017 in the recent 4th Annual Voluntary Trip of The Pink Shoes. This talk is in conjuction with the campaign of #KISSNOTKILL, a … Continue reading Kiss Not Kill
"All the flowers of tomorrow are in the seeds of today." What seeds are you planting? 😊 I am planting the seeds of happiness, freedom, compassion and passion to follow my dreams. "Don't wait for someone to bring you flowers. Plant your own garden and decorate your own soul." - Luther Burbank 💖
This huge gigantic tree captivated me. At first, I just wanted a photo of the tree with the beautiful church in the background. Then, I decided to be in the photo too. I know I will look tiny in the photo, in comparison of the tree, but that doesn't matter. 🙂 This reminded me that … Continue reading Life – How Do You Show Up Daily?
Focus on being happy and create more happiness by sharing your joy with others! 😊💖 #thejoyofgiving Let go of things that pull you down ~ simple tips to stay happy. 😊💖 #behappy #Throwback to the colouring contest held at Kampung Katong, Pos Kemar, Gerik with the aborigines of Temiang tribe during The Pink Shoes 4th Annual Voluntary … Continue reading Colouring Contest with Aborigine Kids at Pos Kemar, Gerik, Malaysia
Recently, from 30 August 2017 until 1 September 2017, I was involved in co-working the event to Celebrate National Day with an Impact - Save Food, Save Life, Save Nature at Evolve Concept Mall, Ara Damansara. The event was the brainchild of Moses, the founder of Feeding Malaysia (formerly known as Food Bank Malaysia), Aziz … Continue reading Save Food, Save Life, Save Nature
Joined the RK Suunto Community Club - Bukit Wawasan trail run this morning. With a COT of 2 hours for a 7.7 km trail, it was an exhilarating climb and run indeed! Especially for a beginner like me! 😝 I truly enjoyed the experience though! I realised that it's amazing what the legs can do … Continue reading RK Suunto Community Club – Bukit Wawasan trail run 29 July 2017
"Do not fail to learn from the pure voice of the ever-flowing stream splashing over the rocks". ~ Morihei Ueshiba (1883 - 1969) Watercolour by Aziz Getufi Writing & rose by Dymphna Lanjuran "Untitled, 2016" It is always wonderful seeing an old piece of art once again, and especially so when it is a piece that was … Continue reading An Old Piece of Artwork, Rediscovered
#Throwback to the first acrylic paintings that I sold ~ It was this set called "Twin Flame". It has been more than 3 and a half years ago (sold on 17 January 2014). One of the paintings here (the purple one) was purchased during my 1st group exhibition, while the other one (the pink one) … Continue reading 1st Acrylic Painting Sold!
A little evening adventure where Li Leen sand I stumbled into this hidden park with a gigantic hanging bridge made of concrete and metal, with lush green field by the side! We also saw an abandoned old brick house, beautiful mushrooms and small stream of waterfall, river and pond! This is one enchanted forest indeed! … Continue reading Exploring Gasing Hill
What did u see first? I was stuck in massive traffic jam after work yesterday. Not the kinda lifestyle I want. It drained me out. Gotta do something different next time. While being stuck in the standstill of the crazy traffic, I saw a hiking buddy, Bobo posted a beautiful photo of the sunset! I … Continue reading What is your Point of Focus?